The Willow Circle Word. RECHARGE

week December 9th to 15th .

Hello πŸ’ž
A new week always welcomes a new word πŸ’ž
This week it is Recharge πŸ’–
Having just one word in your week to focus your attention is a simple yet powerful tool to use in your everyday life.
Set reminders to help .
I find writing the word into my diary πŸ“” and appliances I use everyday .
Everytime I boil the kettle I remember the word a week πŸ’ž
As always apply it yourself first .
How do you feel when you are recharged ?
How can I add and adapt this word easily into my life that will add value to me ?
Remember you cannot pour from an empty cup – recharge is key to assist you taking better care of yourself and of others .
We recharge our phones and laptops so why wouldn’t we recharge ourselves too .
Keep it simple – for me it’s remembering to pause every hour to refocus and ask what can I do now that will recharge my battery πŸ”‹
It could be as simple as sitting down to have a break , pausing and taking a deep breath or getting some fresh air .
I hope you have a lovely week and really recharge as there is only one of you so please take care of yourself πŸ’ž
Much love
Irene
If you would like to find out more info or are interesting in experiencing the willow circle transformations – contact me on
0879027791

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